Rooted Foundations gives you the full Foundations of Root-Cause Wellness program, the same six-dimension curriculum included in Rooted Reset, plus one general educational call with Kunal to help it click. No discovery call required.
Six weekly modules covering sleep, blood sugar, gut, stress and the nervous system, mental wellness, and metabolic health, each with a short document, a quiz, and a companion piece connecting the lesson to the organs actually doing the work. Self-paced: go at whatever speed makes sense for you.
A 40-minute conversation about what you're learning, from a holistic, whole-systems perspective. This call is educational, not an assessment of a specific health concern. If you want a plan built around one, that's what Rooted Reset's Blueprint Deep-Dive is for.
Same underlying curriculum. A genuinely different kind of session, and a different outcome. Read this before you choose.
Understand how your body's six systems work, and how they connect.
Get a plan built specifically around your goal, with hands-on support putting it into action.
If you complete Rooted Foundations and decide you want a personalized plan, your full $349 applies toward Rooted Reset (you'd pay $500, not $849 again), and you keep your original Foundations call as an added bonus alongside Reset's usual three sessions. Just mention it when you reach out.
No. Rooted Foundations is self-serve: you can sign up directly and start the program right away. Your one call is included as part of the package, scheduled whenever works for you.
The Foundations program itself, yes, the same six-dimension curriculum. What's different is the call and the outcome: Rooted Foundations gives you general education from a holistic perspective, while Rooted Reset builds a personalized plan around your specific goal, including your own CoreRoot Blueprint document.
Reach out any time. Your $349 applies in full toward Rooted Reset, so you're never paying twice for the same thing, and you keep your original Foundations call on top of Reset's usual sessions.
No. CoreRoot Health is a functional health and wellness practice, not a medical practice. Rooted Foundations is educational and informational, not a diagnosis, treatment, or substitute for care from a licensed physician. See our full Disclaimer.
Sign up for Rooted Foundations and start whenever you're ready, or book a free call first if you'd rather talk it through.
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